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low carb indian dishs

Diawara

Well-Known Member
Messages
1,494
Location
suffolk
Type of diabetes
Type 2
Treatment type
Diet only
i am going with several mates for an indian meal tomorrow ( saturday) what are the lowest carb options please?
oviously no poppadoms parathas naans rice etc ...
thanks...
 
I usually have a chicken tikka main (no sauce) with , if required, something like a spinach, mushroom or aubergine veg dish.

Edit to add ok to be honest I usually have 2 chicken tikkas these days..or a tandoori mixed grill
 
bulkbiker said:
I usually have a chicken tikka main (no sauce) with , if required, something like a spinach, mushroom or aubergine veg dish.

Edit to add ok to be honest I usually have 2 chicken tikkas these days..or a tandoori mixed grill
Click to expand...
i did wonder about side dishes.. the aubergine one perhaps ..
 
Another vote here for chicken tikka or chicken shashlik and I usually have a nargis kebab starter
 
Aside from the usual suspects like breads, rice etc, I tend to avoid anything with a sauce as they generally contain sugar - Korma is a fairly high sugar dish, so grills are good
 
I either have tandoori chicken with salad or a chicken or lamb bhuna with cauliflower bhaji, doesn’t seem too bad.
 
Saag paneer for me please.
 
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