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Low carb is the way to go says my diabetes consultant
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<blockquote data-quote="Claire87" data-source="post: 417341" data-attributes="member: 68396"><p>*Waves the vegetarian flag* I'm a veggie too. I've done a ton of recipes on here, but here are some quick and easy ones: </p><p></p><p><strong>Cheese Savoury Rolls</strong></p><p>Half a block of cheddar cheese (grated)</p><p>1 onion (chopped into small pieces)</p><p>2-3 tbsp of mayonnaise</p><p>5 long strips of iceberg lettuce leaves</p><p></p><p>Mix the cheese, onion and mayonnaise together to make cheese savoury (a traditional sarnie filling for veggies). Put a blob on each lettuce leaf and roll it up into a wrap shape. Eat it. It tastes great and the carbs in it are negligible. Store the left over cheese savoury in the fridge for the next few days. It lasts about 4-5 days in my fridge.</p><p></p><p>Another one is a <strong>Mexican Salad</strong>.</p><p>Lettuce leaves, sprinkled with lots of grated cheese. Add a few blobs of sour cream, salsa and guacamole and eat it. It's like a low carb nachos in flavour. I think it comes out at around 6g carbs for a big platter of it (from the salsa mainly).</p></blockquote><p></p>
[QUOTE="Claire87, post: 417341, member: 68396"] *Waves the vegetarian flag* I'm a veggie too. I've done a ton of recipes on here, but here are some quick and easy ones: [b]Cheese Savoury Rolls[/b] Half a block of cheddar cheese (grated) 1 onion (chopped into small pieces) 2-3 tbsp of mayonnaise 5 long strips of iceberg lettuce leaves Mix the cheese, onion and mayonnaise together to make cheese savoury (a traditional sarnie filling for veggies). Put a blob on each lettuce leaf and roll it up into a wrap shape. Eat it. It tastes great and the carbs in it are negligible. Store the left over cheese savoury in the fridge for the next few days. It lasts about 4-5 days in my fridge. Another one is a [b]Mexican Salad[/b]. Lettuce leaves, sprinkled with lots of grated cheese. Add a few blobs of sour cream, salsa and guacamole and eat it. It's like a low carb nachos in flavour. I think it comes out at around 6g carbs for a big platter of it (from the salsa mainly). [/QUOTE]
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