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Low carb is the way to go says my diabetes consultant
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<blockquote data-quote="Claire87" data-source="post: 417350" data-attributes="member: 68396"><p>A tip for tea drinkers. My mum's on my diet with me and she's a tea addict. She uses almond milk (negligable carbs in it) and a bit of double cream instead of regular milk in tea. So you can have as much tea as you want, just change the type of milk <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />. Also, caffeine-free tea is better for diabetics as caffeine can also cause T2 diabetes. </p><p></p><p>I'm a coffee drinker and just almond milk works fine for me. I hope this helps <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Claire87, post: 417350, member: 68396"] A tip for tea drinkers. My mum's on my diet with me and she's a tea addict. She uses almond milk (negligable carbs in it) and a bit of double cream instead of regular milk in tea. So you can have as much tea as you want, just change the type of milk :). Also, caffeine-free tea is better for diabetics as caffeine can also cause T2 diabetes. I'm a coffee drinker and just almond milk works fine for me. I hope this helps :) [/QUOTE]
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Low carb is the way to go says my diabetes consultant
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