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Low carb isn't working?
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<blockquote data-quote="Brunneria" data-source="post: 2240904" data-attributes="member: 41816"><p>Hi and welcome!</p><p></p><p>just to clarify,</p><p>You have lost 17 pounds overall? Including a holiday eating rice regularly? I think that is quite an achievement!</p><p></p><p>having said that, weight loss is great, but the important thing to remember is that blood glucose control is FAR more important than weight loss</p><p></p><p>do you know what your blood glucose reading was before you made the dietary changes? It may have been much higher.</p><p></p><p>I would be interested to find out what happens to your blood glucose levels after 3-4 solid months of consistent low carbing. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 2240904, member: 41816"] Hi and welcome! just to clarify, You have lost 17 pounds overall? Including a holiday eating rice regularly? I think that is quite an achievement! having said that, weight loss is great, but the important thing to remember is that blood glucose control is FAR more important than weight loss do you know what your blood glucose reading was before you made the dietary changes? It may have been much higher. I would be interested to find out what happens to your blood glucose levels after 3-4 solid months of consistent low carbing. :) [/QUOTE]
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