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Low carb isn't working?
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<blockquote data-quote="JoKalsbeek" data-source="post: 2241560" data-attributes="member: 401801"><p>That's.... Not especially low carb. Porridge, oats, apples and other fruits... If you mention a "piece of fruit", I'm assuming it's not a hand full of berries, which actually would be okay, especially with heavy cream or full fat greek yoghurt. Falafel's not exactly low carb either... (at about 35% carbs depending on the brand/recipe, that's... Carby.). So yeah... Lots you can still change to nudge your diet along then, so that's pretty much good news!</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2241560, member: 401801"] That's.... Not especially low carb. Porridge, oats, apples and other fruits... If you mention a "piece of fruit", I'm assuming it's not a hand full of berries, which actually would be okay, especially with heavy cream or full fat greek yoghurt. Falafel's not exactly low carb either... (at about 35% carbs depending on the brand/recipe, that's... Carby.). So yeah... Lots you can still change to nudge your diet along then, so that's pretty much good news! [/QUOTE]
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