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Low Carb Just "a Fad".
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<blockquote data-quote="Crocodile" data-source="post: 1838909" data-attributes="member: 468583"><p>If we take our diabetic hats off and exclude the minority with various metabolic disorders then his statements aren't as bad as they look. I read this as though he is preaching to the general population of which the majority are not diabetics nor unfortunate enough to be bestowed with other disorders.</p><p><em>- low carb and low sugar are "fad" diets: </em> </p><p><em>- those "fad" diets won't last: </em>For the majority, the statement is not that outlandish. For carb tolerant majorities it may well be a fad.</p><p><em>- strength testing is more important to weight loss than reducing carbs: </em>Not certain what he means by 'strength testing'. If he means exercise then he is not really being honest. If he means reducing carbs and then replacing the lost energy input from another source that is a different thing.</p><p><em>- weight lifting is 25% of any diet:</em> Trying hard to sell his service I suppose. In reality, exercise is not a massive contributor to weight loss.</p><p><em>- there is no such thing as "bad for you" foods:</em> Probably not much to say about that. I think we all know otherwise.</p><p><em>- sugar is not inherently fattening:</em> True. It does depend on quantity and what else is being consumed though.</p><p><em>- weight loss is only achieved through calorie control, sugar reduction is only an indirect cause:</em> True again. Reduction of stored energy is achieved by consuming less than what is required. The rate of loss may vary but the statement is correct.</p><p><em>- there is no upper limit on protein intake resulting in detrimental impact:</em> A broad statement. There is no implicit meaning in what he says. Clarification is required. Deny all fats and see how far he gets.</p></blockquote><p></p>
[QUOTE="Crocodile, post: 1838909, member: 468583"] If we take our diabetic hats off and exclude the minority with various metabolic disorders then his statements aren't as bad as they look. I read this as though he is preaching to the general population of which the majority are not diabetics nor unfortunate enough to be bestowed with other disorders. [I]- low carb and low sugar are "fad" diets: [/I] [I]- those "fad" diets won't last: [/I]For the majority, the statement is not that outlandish. For carb tolerant majorities it may well be a fad. [I]- strength testing is more important to weight loss than reducing carbs: [/I]Not certain what he means by 'strength testing'. If he means exercise then he is not really being honest. If he means reducing carbs and then replacing the lost energy input from another source that is a different thing. [I]- weight lifting is 25% of any diet:[/I] Trying hard to sell his service I suppose. In reality, exercise is not a massive contributor to weight loss. [I]- there is no such thing as "bad for you" foods:[/I] Probably not much to say about that. I think we all know otherwise. [I]- sugar is not inherently fattening:[/I] True. It does depend on quantity and what else is being consumed though. [I]- weight loss is only achieved through calorie control, sugar reduction is only an indirect cause:[/I] True again. Reduction of stored energy is achieved by consuming less than what is required. The rate of loss may vary but the statement is correct. [I]- there is no upper limit on protein intake resulting in detrimental impact:[/I] A broad statement. There is no implicit meaning in what he says. Clarification is required. Deny all fats and see how far he gets. [/QUOTE]
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