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Low Carb Just "a Fad".
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<blockquote data-quote="JimH" data-source="post: 1839152" data-attributes="member: 177878"><p>I would ask to see his qualifications to give nutritional advice - unlikely he has any.</p><p>As a teenager in the '70s I was heavily into body building just to build myself up. Every serious bodybuilder then targeted high protein low carb foods to build muscle and burn fat especially leading up to a competition. It was well known that carbohydrates caused a weight gain and loss of muscle definition.</p></blockquote><p></p>
[QUOTE="JimH, post: 1839152, member: 177878"] I would ask to see his qualifications to give nutritional advice - unlikely he has any. As a teenager in the '70s I was heavily into body building just to build myself up. Every serious bodybuilder then targeted high protein low carb foods to build muscle and burn fat especially leading up to a competition. It was well known that carbohydrates caused a weight gain and loss of muscle definition. [/QUOTE]
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