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Low carb + ketones = ?

G

goji

Well-Known Member
Messages
251
Hi everyone

I've been following a reduced carb diet the past week. My sugars are really improving however two nights running I have tested for positive for 1+ ketones. Is this something to be concerned about?
At the time of testing, my blood sugars were around 5.5 and 6.3.

Thanks
Goji
 
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