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Low carb kitchen catastrophes :)
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<blockquote data-quote="Chook" data-source="post: 1432862" data-attributes="member: 24561"><p>Mug cake:</p><p></p><p>Melt a teaspoon of butter in a half pint mug in microwave and swirl around to coat the inside of the mug.</p><p></p><p>Then dump in to mug a quarter American cup measure of ground almonds, a half teaspoon of baking powder, flavouring (I generally use a teaspoon of vanilla or almond extract) the equivalent to be level tablespoon of sweetener (I use a heaped teaspoon of splenda) then add an egg - then beat until thoroughly combined (about 20 seconds). Then microwave on full for one minute. It will rise then fall back in itself a bit. Let it stand for a few seconds then eat. Lovely with few raspberries and a dollop of yoghurt.</p></blockquote><p></p>
[QUOTE="Chook, post: 1432862, member: 24561"] Mug cake: Melt a teaspoon of butter in a half pint mug in microwave and swirl around to coat the inside of the mug. Then dump in to mug a quarter American cup measure of ground almonds, a half teaspoon of baking powder, flavouring (I generally use a teaspoon of vanilla or almond extract) the equivalent to be level tablespoon of sweetener (I use a heaped teaspoon of splenda) then add an egg - then beat until thoroughly combined (about 20 seconds). Then microwave on full for one minute. It will rise then fall back in itself a bit. Let it stand for a few seconds then eat. Lovely with few raspberries and a dollop of yoghurt. [/QUOTE]
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