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Low-Carb Life Hacks
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<blockquote data-quote="Sucre Bleu" data-source="post: 1012627" data-attributes="member: 204443"><p>I pose this is a low carb hack.</p><p>giving up potatoes etc was fine for me,</p><p>Sliced bread also not too bad</p><p>But a crusty roll filled with left over roasted meat, a lick of mustard and salad was my well tolerated lunch of choice.</p><p>Now maybe once a week I have one, and this is what I do.......</p><p>Heat the roll in the oven till crispy all over, allow to cool a little then slice in half crossways and debulk the somewhat softer bread inside.</p><p>You can get down to a real crispy shell, and if you want to check, weigh pre baking and post to see how much is left.</p><p>you have quite a large inner place to stuff with, lettuce, salad of choice veges or egg salad, meat etc. Yum.,</p><p>Sure its not an every day thing, but if you miss something like a bread roll, have at it,</p><p>My house loves home made burgers, egg, fried onion and salad, all stuffed in a roll, mostly now I would rather have a small dollop of tomato sauce than the roll. So I think that is progress. Of course we use top quality lean mince and plenty of flavours as little fat does decrease the taste</p></blockquote><p></p>
[QUOTE="Sucre Bleu, post: 1012627, member: 204443"] I pose this is a low carb hack. giving up potatoes etc was fine for me, Sliced bread also not too bad But a crusty roll filled with left over roasted meat, a lick of mustard and salad was my well tolerated lunch of choice. Now maybe once a week I have one, and this is what I do....... Heat the roll in the oven till crispy all over, allow to cool a little then slice in half crossways and debulk the somewhat softer bread inside. You can get down to a real crispy shell, and if you want to check, weigh pre baking and post to see how much is left. you have quite a large inner place to stuff with, lettuce, salad of choice veges or egg salad, meat etc. Yum., Sure its not an every day thing, but if you miss something like a bread roll, have at it, My house loves home made burgers, egg, fried onion and salad, all stuffed in a roll, mostly now I would rather have a small dollop of tomato sauce than the roll. So I think that is progress. Of course we use top quality lean mince and plenty of flavours as little fat does decrease the taste [/QUOTE]
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