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Low-carb Diet Forum
Low Carb Marmalade or Jam
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<blockquote data-quote="badcat" data-source="post: 425304"><p>There are loads of sites with recipes for making low carb jam using chia seeds rather than jam sugar to provide the pectin and then either no suger or a diabetic friendly sweetener if required</p><p>Havnt tried them yet but have used milled chia seeds elsewhere in my diet to boost fibre and good fats</p><p></p><p>Here's one example - I like the name of the blog as well as the look of the jam!</p><p></p><p><a href="http://www.lifelessbullshit.com/blackberry-chia-seed-jam/" target="_blank">http://www.lifelessbullshit.com/blackbe ... -seed-jam/</a></p></blockquote><p></p>
[QUOTE="badcat, post: 425304"] There are loads of sites with recipes for making low carb jam using chia seeds rather than jam sugar to provide the pectin and then either no suger or a diabetic friendly sweetener if required Havnt tried them yet but have used milled chia seeds elsewhere in my diet to boost fibre and good fats Here's one example - I like the name of the blog as well as the look of the jam! [url=http://www.lifelessbullshit.com/blackberry-chia-seed-jam/]http://www.lifelessbullshit.com/blackbe ... -seed-jam/[/url] [/QUOTE]
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