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low carb meal ideas

linnylinny

Member
Messages
14
I eat only carbs below 20 % and avoid pasta rice noodles 75% and high carbs as they spike my blood sugars
 
Hi @linnylinny there lots of recipes in the food related forums on here. They are lower down the list and one is Low Carb discussion. Happy reading.
 
I am still learning about the low carb options but I am getting there and to be honest I am not missing the stodgy carbs any more.
 
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