low carb meal ideas

[linnylinny]

I eat only carbs below 20 % and avoid pasta rice noodles 75% and high carbs as they spike my blood sugars

 

[Guzzler]

Hi @linnylinny there lots of recipes in the food related forums on here. They are lower down the list and one is Low Carb discussion. Happy reading.

 

[linnylinny]

Hi @linnylinny there lots of recipes in the food related forums on here. They are lower down the list and one is Low Carb discussion. Happy reading.

thanks, I love living low carb. as it really suits me. I eat protein and healthy fats at every meal,

 

[Guzzler]

I am still learning about the low carb options but I am getting there and to be honest I am not missing the stodgy carbs any more.