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Message: <blockquote data-quote="AkshayaTN" data-source="post: 2760584" data-attributes="member: 598089"><p>I have a family member who currently has T2D, they recommend eating methods such as intermittent fasting. It's not only helped them reduce weight, but it seemed to work best for their blood glucose levels. They also recommend eating pulses, so like lentil soups and whole grains swapping out white bread and rice with brown. Go to breakfast right now is scrambled eggs on toast, seems to reduce the craving for sugary cereals.</p></blockquote><p></p>

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