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Low Carb Mummy on a mission!
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<blockquote data-quote="LowCarbMummy" data-source="post: 1385703" data-attributes="member: 378867"><p>It sounds like a good book. I tend to avoid dried fruit altogether as it is just full of sugar (I am a bit of a medjool date fan so I still treat myself here and there) I use stevia instead and occasionally rice malt syrup (it is 100% fructose free but still packs a big carbohydrate hit). Cake doesn't last long in our house but you are right some do need to be kept in the fridge as they do seem to spoil quicker. Some of my methods are 'normal' and some a little obscure. I have tried to keep them simple though, this is mainly for my own benefit!!</p><p></p><p>And yes I will be posting nutritional information at the end of each recipe based on a serving size. Please nobble me if I have missed one and I will post it.</p></blockquote><p></p>
[QUOTE="LowCarbMummy, post: 1385703, member: 378867"] It sounds like a good book. I tend to avoid dried fruit altogether as it is just full of sugar (I am a bit of a medjool date fan so I still treat myself here and there) I use stevia instead and occasionally rice malt syrup (it is 100% fructose free but still packs a big carbohydrate hit). Cake doesn't last long in our house but you are right some do need to be kept in the fridge as they do seem to spoil quicker. Some of my methods are 'normal' and some a little obscure. I have tried to keep them simple though, this is mainly for my own benefit!! And yes I will be posting nutritional information at the end of each recipe based on a serving size. Please nobble me if I have missed one and I will post it. [/QUOTE]
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