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Low Carb on a budget
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<blockquote data-quote="Chook" data-source="post: 993082" data-attributes="member: 24561"><p>This is not an easy way to eat if you are on a budget but I would suggest eggs as a good place to start. I eat a lot of them. I also eat a lot of chicken and minced beef both of which are versatile and reasonably cheap and Asda smartprice cheddar. I buy my veg from local shops or markets which are usually cheaper than supermarkets. </p><p></p><p>Before shopping I always work out a balanced (low carb) menu for the week and then do a shopping list based on the menu. Another thing I've finally learned is to never shop when tired or hungry as I always make bad impulse purchase choices if I do.</p><p></p><p>Good luck</p></blockquote><p></p>
[QUOTE="Chook, post: 993082, member: 24561"] This is not an easy way to eat if you are on a budget but I would suggest eggs as a good place to start. I eat a lot of them. I also eat a lot of chicken and minced beef both of which are versatile and reasonably cheap and Asda smartprice cheddar. I buy my veg from local shops or markets which are usually cheaper than supermarkets. Before shopping I always work out a balanced (low carb) menu for the week and then do a shopping list based on the menu. Another thing I've finally learned is to never shop when tired or hungry as I always make bad impulse purchase choices if I do. Good luck [/QUOTE]
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