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<blockquote data-quote="jayney27" data-source="post: 1795691" data-attributes="member: 455431"><p>Hi, I hope they work out for you. I have made bagels and pizza using the fat head dough recipe, as a pizza base I actually enjoy it more than a traditional base, as a bagel it’s ok but just a bit weird as your brain tells you to expect a bread taste but that isn’t what you get, it’s sweeter and obviously has a slight coconut taste. With regards to other breads that are lower in carbs my favourite is livlife sold at Waitrose and 3.8g per slice, my body accepts this and it doesn’t seem to have any impact on my BG readings. </p><p>Not sure I’m qualified to determine if you are doing anything wrong, but from my little bit of knowledge and experience from following low carb for 5 months it could be that you may be having a little bit too much in the way of carbs at each meal, maybe? But there are other things that can have an impact, stress, feeling or being unwell, weather and dehydration. Hopefully some of the more experienced members here will have some better advice for you.</p><p></p><p>Don’t give up I’m sure you and your body will adjust in time, good luck.</p></blockquote><p></p>
[QUOTE="jayney27, post: 1795691, member: 455431"] Hi, I hope they work out for you. I have made bagels and pizza using the fat head dough recipe, as a pizza base I actually enjoy it more than a traditional base, as a bagel it’s ok but just a bit weird as your brain tells you to expect a bread taste but that isn’t what you get, it’s sweeter and obviously has a slight coconut taste. With regards to other breads that are lower in carbs my favourite is livlife sold at Waitrose and 3.8g per slice, my body accepts this and it doesn’t seem to have any impact on my BG readings. Not sure I’m qualified to determine if you are doing anything wrong, but from my little bit of knowledge and experience from following low carb for 5 months it could be that you may be having a little bit too much in the way of carbs at each meal, maybe? But there are other things that can have an impact, stress, feeling or being unwell, weather and dehydration. Hopefully some of the more experienced members here will have some better advice for you. Don’t give up I’m sure you and your body will adjust in time, good luck. [/QUOTE]
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