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Low carb or no carb - lessons learned...
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<blockquote data-quote="Shannon27" data-source="post: 2218994" data-attributes="member: 429571"><p>Good morning folks!</p><p>So i've been trying out a very low carb WOE (way of eating) and i have to ask - is it worth the risk of late night hypos?</p><p>Last night for tea we had a tagine/curry thing, homemade by the fella, with some cauliflower rice. Although we are trying to eat no carb teas so i dont have to inject, some rather excessive drinking followed due to some close family being over. </p><p>Well. At bedtime i tested and was shocked to find my readings at 2.9. I just felt drunk, not hypo at all. So of course, in the ensuing panic (because the house is mostly stripped of carby snacks) my boyfriend was running up and down bringing me anything carby/sugary he could find. I'd had about 40g fast acting glucose gel. Bless, he brought me the two shortbread biscuits we had left, an apple, breadsticks, and a pack of ginger biscuits we've had forever. I'd scarfed down half the pack before i thought "hold on, don't overdo it". In between him fumbling with my testing kit, literally disassembling and reassembling the pricker, and my munching, it took 90minutes for my bloods to raise to 5.4. At which point i remembered we had some cereal in the house. </p><p>Woke up this morning at a wonderful 21.6, and i have never been happier for a high reading in all my life. </p><p>Lesson learned - if i'm planning on drinking, eat some carbs with it. If no alcohol, then no carb is fine.</p></blockquote><p></p>
[QUOTE="Shannon27, post: 2218994, member: 429571"] Good morning folks! So i've been trying out a very low carb WOE (way of eating) and i have to ask - is it worth the risk of late night hypos? Last night for tea we had a tagine/curry thing, homemade by the fella, with some cauliflower rice. Although we are trying to eat no carb teas so i dont have to inject, some rather excessive drinking followed due to some close family being over. Well. At bedtime i tested and was shocked to find my readings at 2.9. I just felt drunk, not hypo at all. So of course, in the ensuing panic (because the house is mostly stripped of carby snacks) my boyfriend was running up and down bringing me anything carby/sugary he could find. I'd had about 40g fast acting glucose gel. Bless, he brought me the two shortbread biscuits we had left, an apple, breadsticks, and a pack of ginger biscuits we've had forever. I'd scarfed down half the pack before i thought "hold on, don't overdo it". In between him fumbling with my testing kit, literally disassembling and reassembling the pricker, and my munching, it took 90minutes for my bloods to raise to 5.4. At which point i remembered we had some cereal in the house. Woke up this morning at a wonderful 21.6, and i have never been happier for a high reading in all my life. Lesson learned - if i'm planning on drinking, eat some carbs with it. If no alcohol, then no carb is fine. [/QUOTE]
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