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Message: <blockquote data-quote="Irish Maeve" data-source="post: 642306" data-attributes="member: 122561"><p>Thanks for replying Jack.  I will have to get used to adding fat to my diet after years of avoiding it on being diagnosed with high cholesterol.  I have been eating quite a lot of protein but find I am not filled unless I have a few carbs - so end up eating more protein!  I can't eat fried food and obviously chips (being potato) are out, even oven baked. I have been living on either meat, chicken or fish with loads of veg or salad (and lots of eggs) but the weight is still dropping.  What kind of food can I eat that contain fat that don't include sugar?  I have appt to get bloods done on Tues so I will ask that they include the eGFR test and see how it goes.  Will also check out the sites you have added.  Ta!</p></blockquote><p></p>

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