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Low Carb Query
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<blockquote data-quote="Bluetit1802" data-source="post: 642694" data-attributes="member: 94045"><p>Maintaining weight is a fine balance, and there are a few of us that have met this problem. I haven't increased my carbs at all but have increased my calories, mostly by adding cheese, which I never ate before. I have also added an additional small tin of salmon a week, plus I now have a starter on a Saturday evening and maybe a little more red wine! I have stayed the same weight for the last 10 days and hope it continues.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 642694, member: 94045"] Maintaining weight is a fine balance, and there are a few of us that have met this problem. I haven't increased my carbs at all but have increased my calories, mostly by adding cheese, which I never ate before. I have also added an additional small tin of salmon a week, plus I now have a starter on a Saturday evening and maybe a little more red wine! I have stayed the same weight for the last 10 days and hope it continues. [/QUOTE]
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