Hello,
Having passed out and had a seizure a few weeks ago due to hypo, I am finding it increasingly difficult to maintain a good BG (partly I guess because I am a little frightened still of my insulin and maybe not taking as much as I should).
However, I am struggling to understand the term low GI and the effect it is having on my levels.
Before lunch today, my reading was around 13. As I only eat a (very generous) salad with a chicken breast, I gave myself 2 units of novorapid, just to bring BG down.
However 2 hours later BG was 3.5.
Nurse has told me I must have some carbs with my lunch to accomodate the insulin - so I put it to her that, as my salad has little or no carbs, why should I have insulin at all with my lunch?
She says that as I am having almost no carbs, my liver may be shooting out sugars, which then raise by BS towards the end of the day. Is this possible? I am totally confused - if there is no carb in a meal, why do I have to take my novorapid?
Also...very confusingly, a few hours after my evening meal last night, BG was 13. I only drank some sugar free pop before bed, yet I took BG before bed and it was 17!!!
I then checked on waking - BS 7.0 (I took some insulin before bed). I then drank one small white coffee (no sugar), and 2 hours later BG was 9??? I really need some advice!
Thanks!
Dido :-(
Having passed out and had a seizure a few weeks ago due to hypo, I am finding it increasingly difficult to maintain a good BG (partly I guess because I am a little frightened still of my insulin and maybe not taking as much as I should).
However, I am struggling to understand the term low GI and the effect it is having on my levels.
Before lunch today, my reading was around 13. As I only eat a (very generous) salad with a chicken breast, I gave myself 2 units of novorapid, just to bring BG down.
However 2 hours later BG was 3.5.
Nurse has told me I must have some carbs with my lunch to accomodate the insulin - so I put it to her that, as my salad has little or no carbs, why should I have insulin at all with my lunch?
She says that as I am having almost no carbs, my liver may be shooting out sugars, which then raise by BS towards the end of the day. Is this possible? I am totally confused - if there is no carb in a meal, why do I have to take my novorapid?
Also...very confusingly, a few hours after my evening meal last night, BG was 13. I only drank some sugar free pop before bed, yet I took BG before bed and it was 17!!!
I then checked on waking - BS 7.0 (I took some insulin before bed). I then drank one small white coffee (no sugar), and 2 hours later BG was 9??? I really need some advice!
Thanks!
Dido :-(