Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low Carb Recipes
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="debrasue" data-source="post: 1120426"><p><strong>EASY SUGAR-FREE ALMOND MACAROONS</strong></p><p><strong></strong></p><p><strong>INGREDIENTS</strong></p><p>180g ground almonds</p><p>30g soy flour</p><p>2 tbsp coconut flour</p><p>1 teasp baking powder</p><p>4 egg whites</p><p>130g Triple-Zero Stevia</p><p>Blanched almonds to decorate</p><p></p><p><strong>METHOD</strong></p><p>Pre-heat the oven to 140oC. Line a baking tray with silicone paper or parchment.</p><p>Beat the egg whites until foamy. Put the other ingredients into a bowl with 1/2 of the egg whites and mix until combined. Add the second 1/2 of the egg whites and mix until combined.</p><p>Shape the mixture into 12 balls.</p><p>Place the balls 2 inches apart on the lined baking sheet. Brush all over with cold water and then press an almond onto the top of each and flatten slightly. Dust with a little stevia.</p><p>Bake for 15-20 minutes, until lightly browned (they won't spread). (Take care not to overbake)</p><p>Remove from the oven onto a wire rack to cool.</p><p></p><p><em>40 cals/1.2g carbs each</em></p></blockquote><p></p>
[QUOTE="debrasue, post: 1120426"] [B]EASY SUGAR-FREE ALMOND MACAROONS INGREDIENTS[/B] 180g ground almonds 30g soy flour 2 tbsp coconut flour 1 teasp baking powder 4 egg whites 130g Triple-Zero Stevia Blanched almonds to decorate [B]METHOD[/B] Pre-heat the oven to 140oC. Line a baking tray with silicone paper or parchment. Beat the egg whites until foamy. Put the other ingredients into a bowl with 1/2 of the egg whites and mix until combined. Add the second 1/2 of the egg whites and mix until combined. Shape the mixture into 12 balls. Place the balls 2 inches apart on the lined baking sheet. Brush all over with cold water and then press an almond onto the top of each and flatten slightly. Dust with a little stevia. Bake for 15-20 minutes, until lightly browned (they won't spread). (Take care not to overbake) Remove from the oven onto a wire rack to cool. [I]40 cals/1.2g carbs each[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low Carb Recipes
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…