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<blockquote data-quote="Patch" data-source="post: 143902" data-attributes="member: 13526"><p><strong>Re: Recipes.</strong></p><p></p><p>Lo-Carb Tortilla Chips</p><p></p><p>That's right folks! I've found 2 brilliant recipes for Lo-Carb Crisps! These are the tortilla/Dorito style chips that go great wilth lo-carb salsa, and lo-carb nacho cheese dip! There are 2 variations - one made with cauliflower, and one made with Zuchini. Check out the recipes below:</p><p></p><p>Zucchini Nacho Chips</p><p>================</p><p>1 large zucchini, shredded</p><p>2 eggs</p><p>2 cups cheese</p><p></p><p>Preheat oven to 450 degrees F.</p><p>Grease 2 baking trays.</p><p>Cut ends from zucchini. Shred. Mix with egg and cheese. Make 6-8” circles on greased cookie sheet(s). Bake at 450 degrees for 12 minutes. Loosen and flip the circles. Bake for another 5 minutes at 450 degrees.</p><p>With a pizza cutter, cut rounds into triangles (about 6 per round).</p><p>Let cool on a rack for 6-8 hours in a cool oven. To store, keep loosely in a bag or a plastic container in the refrigerator or on the counter. Best used within a week of preparation.</p><p></p><p>Makes 36 chips.</p><p></p><p>Cauliflower Nacho Chips</p><p>==================</p><p>1 16 ounce bag of cauliflower, shredded, chopped or riced</p><p>3 eggs</p><p>3 cups cheese</p><p></p><p>Preheat oven to 450 degrees F.</p><p>Grease 2 baking trays.</p><p>Cook or thaw frozen cauliflower. Shred, rice or chop. Mix with egg and cheese. Using 1/4 cup scoop, make 12 6-8” circles on greased cookie sheet(s). Bake at 450 degrees for 12 minutes. Loosen and flip the circles. Bake for another 5 minutes at 450 degrees.</p><p>With a pizza cutter, cut rounds into triangles (about 6 per round).</p><p>Let cool on a rack for 6-8 hours in a cool oven. To store, keep loosely in a bag or a plastic container in the refrigerator or on the counter. Best used within a week of preparation.</p><p>Notes: Recipes can be halved for less chips.</p><p>Store on rack until crisp and then in an open container to prevent moisture.</p><p></p><p>Makes 72 chips.</p><p></p><p>These can be seasoned with pretty much anything you want. Gound pepper and salt, curry powder, chilli and lime...</p></blockquote><p></p>
[QUOTE="Patch, post: 143902, member: 13526"] [b]Re: Recipes.[/b] Lo-Carb Tortilla Chips That's right folks! I've found 2 brilliant recipes for Lo-Carb Crisps! These are the tortilla/Dorito style chips that go great wilth lo-carb salsa, and lo-carb nacho cheese dip! There are 2 variations - one made with cauliflower, and one made with Zuchini. Check out the recipes below: Zucchini Nacho Chips ================ 1 large zucchini, shredded 2 eggs 2 cups cheese Preheat oven to 450 degrees F. Grease 2 baking trays. Cut ends from zucchini. Shred. Mix with egg and cheese. Make 6-8” circles on greased cookie sheet(s). Bake at 450 degrees for 12 minutes. Loosen and flip the circles. Bake for another 5 minutes at 450 degrees. With a pizza cutter, cut rounds into triangles (about 6 per round). Let cool on a rack for 6-8 hours in a cool oven. To store, keep loosely in a bag or a plastic container in the refrigerator or on the counter. Best used within a week of preparation. Makes 36 chips. Cauliflower Nacho Chips ================== 1 16 ounce bag of cauliflower, shredded, chopped or riced 3 eggs 3 cups cheese Preheat oven to 450 degrees F. Grease 2 baking trays. Cook or thaw frozen cauliflower. Shred, rice or chop. Mix with egg and cheese. Using 1/4 cup scoop, make 12 6-8” circles on greased cookie sheet(s). Bake at 450 degrees for 12 minutes. Loosen and flip the circles. Bake for another 5 minutes at 450 degrees. With a pizza cutter, cut rounds into triangles (about 6 per round). Let cool on a rack for 6-8 hours in a cool oven. To store, keep loosely in a bag or a plastic container in the refrigerator or on the counter. Best used within a week of preparation. Notes: Recipes can be halved for less chips. Store on rack until crisp and then in an open container to prevent moisture. Makes 72 chips. These can be seasoned with pretty much anything you want. Gound pepper and salt, curry powder, chilli and lime... [/QUOTE]
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