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Low Carb Recipes
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<blockquote data-quote="Etty" data-source="post: 152410" data-attributes="member: 27748"><p><strong>Re: Low Carb Recipes.</strong></p><p></p><p>Sponge-cake Bread:</p><p>This is a bit weird but good. From the Optimal Diet website : homodiet.netfirms.com</p><p></p><p>Butter cake tin thickly and sprinkle bread crumbs ( or use lining paper)</p><p>Add pinch of salt to 10 egg whites and beat till stiff</p><p>Beating, add 10 egg yolks, 1 by 1</p><p>Add 100g flour, mixed with 2 tsp. baking powder </p><p>Add 100g melted cooled butter</p><p>Put in tin, then in oven for about 1 hr, 200 degree C</p><p>Allow to cool in oven to prevent falling</p><p></p><p>You can scale this down: For each egg, use 10g of butter and 10g of flour</p></blockquote><p></p>
[QUOTE="Etty, post: 152410, member: 27748"] [b]Re: Low Carb Recipes.[/b] Sponge-cake Bread: This is a bit weird but good. From the Optimal Diet website : homodiet.netfirms.com Butter cake tin thickly and sprinkle bread crumbs ( or use lining paper) Add pinch of salt to 10 egg whites and beat till stiff Beating, add 10 egg yolks, 1 by 1 Add 100g flour, mixed with 2 tsp. baking powder Add 100g melted cooled butter Put in tin, then in oven for about 1 hr, 200 degree C Allow to cool in oven to prevent falling You can scale this down: For each egg, use 10g of butter and 10g of flour [/QUOTE]
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