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<blockquote data-quote="cocacola" data-source="post: 2122590" data-attributes="member: 22801"><p>High fat is more filling, but usually contains more calories. </p><p>If you’re on Facebook there are some great Low Carb and Keto groups, look for UK groups. </p><p>Also take a look at Dietdoctor. There are lots of great food ideas which are free if you download the app. </p><p><a href="https://www.dietdoctor.com/" target="_blank">https://www.dietdoctor.com/</a></p></blockquote><p></p>
[QUOTE="cocacola, post: 2122590, member: 22801"] High fat is more filling, but usually contains more calories. If you’re on Facebook there are some great Low Carb and Keto groups, look for UK groups. Also take a look at Dietdoctor. There are lots of great food ideas which are free if you download the app. [URL]https://www.dietdoctor.com/[/URL] [/QUOTE]
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