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<blockquote data-quote="diadeb" data-source="post: 302034" data-attributes="member: 28477"><p>I love both Swedes and Turnips but have avoided them due to being root vegetables and so have never tested after eating them as I haven't eaten them for years but I notice that there are recipes for both on this site. When I googled their nutritional values, for sweded it stated 5 - 8.47g carbs per 100g when cooked and for turnips 3.5g carbs per 100g. Are many people here able to eat them without their B/G levels rising?, thanks.</p></blockquote><p></p>
[QUOTE="diadeb, post: 302034, member: 28477"] I love both Swedes and Turnips but have avoided them due to being root vegetables and so have never tested after eating them as I haven't eaten them for years but I notice that there are recipes for both on this site. When I googled their nutritional values, for sweded it stated 5 - 8.47g carbs per 100g when cooked and for turnips 3.5g carbs per 100g. Are many people here able to eat them without their B/G levels rising?, thanks. [/QUOTE]
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