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<blockquote data-quote="Avocado Sevenfold" data-source="post: 461116"><p>Oh no. I dunno. Please don't take my word for it as I am a complete noob! lol I decided to err on the side of caution and use the higher figure for my cajun stew. After dividing it into 4 portions (one for dinner and 3 for the freezer) it ended up at approx 13g of carbs per portion which I think is not bad. With leaves and cheese it was a great, filling meal.</p><p> </p><p>Hi Douglas - I love beans and lentils too and hope to work my way slowly through my stockpile. My bg was not upset by the beans which was a relief.</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 461116"] Oh no. I dunno. Please don't take my word for it as I am a complete noob! lol I decided to err on the side of caution and use the higher figure for my cajun stew. After dividing it into 4 portions (one for dinner and 3 for the freezer) it ended up at approx 13g of carbs per portion which I think is not bad. With leaves and cheese it was a great, filling meal. Hi Douglas - I love beans and lentils too and hope to work my way slowly through my stockpile. My bg was not upset by the beans which was a relief. [/QUOTE]
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