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<blockquote data-quote="Avocado Sevenfold" data-source="post: 461188"><p>I am keeping an eye on my carbs and ignoring calories for now. I have my second fasting test on Tuesday. My weekly average is now down to 7 so a big improvement already on the lchf. </p><p> </p><p>Just had a fab lunch here at my desk. Maybe not great calorie wise....guacamole with chunks of chopped up Quorn family roast, an ounce of brazil nuts and fizzy water. Here is the (highly recommended) recipe for guacamole if anyone is interested...</p><p> </p><p><a href="http://www.bbcgoodfood.com/recipes/9088/bestever-chunky-guacamole" target="_blank">http://www.bbcgoodfood.com/recipes/9088/bestever-chunky-guacamole</a></p><p> </p><p>(I better stop skiving now!)</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 461188"] I am keeping an eye on my carbs and ignoring calories for now. I have my second fasting test on Tuesday. My weekly average is now down to 7 so a big improvement already on the lchf. Just had a fab lunch here at my desk. Maybe not great calorie wise....guacamole with chunks of chopped up Quorn family roast, an ounce of brazil nuts and fizzy water. Here is the (highly recommended) recipe for guacamole if anyone is interested... [url]http://www.bbcgoodfood.com/recipes/9088/bestever-chunky-guacamole[/url] (I better stop skiving now!) [/QUOTE]
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