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Low Carb Recipes
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<blockquote data-quote="saz1" data-source="post: 54657" data-attributes="member: 13621"><p><strong>Re: Low Carb Recipes.</strong></p><p></p><p>Hi Pippa,</p><p></p><p>it really isn't that complicated, it just defies the modern diet advice. If you read some of the success stories and the thread "why low carb has to be high fat" you will ralise that you can have vastly improved lipid levels and fantstic control of your blood sugars by eating more fats. Including cheese, meats, bacon, eggs, nuts and brussels pate. You just have to omit the carb laden crackers and have it with lettuce leaves or the numerous low carb cracker varieties available online.</p><p></p><p>it may seem confusing but give it some thought, read and ask more questions and you will learn fast.</p></blockquote><p></p>
[QUOTE="saz1, post: 54657, member: 13621"] [b]Re: Low Carb Recipes.[/b] Hi Pippa, it really isn't that complicated, it just defies the modern diet advice. If you read some of the success stories and the thread "why low carb has to be high fat" you will ralise that you can have vastly improved lipid levels and fantstic control of your blood sugars by eating more fats. Including cheese, meats, bacon, eggs, nuts and brussels pate. You just have to omit the carb laden crackers and have it with lettuce leaves or the numerous low carb cracker varieties available online. it may seem confusing but give it some thought, read and ask more questions and you will learn fast. [/QUOTE]
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