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Low Carb Results

 
wow Well done. I have been on a low carb diet for 8 days. Before I started the diet my morning glucose readings were usually around 20 to 28 mmol/L and my average daily readings were 16mmol/L now my morning readings are on average between 7-9 and my waist has gone from 49” to 44”. The difference is amazing in just a few days.
 
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