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Message: <blockquote data-quote="Celeriac" data-source="post: 979308" data-attributes="member: 188243">Re: gluten, more and more people are becoming intolerant. In fact there is an American lifestyle coach (his doctorate in chiropractic gives him Dr) Dr Phil Maffettone, who says that carbohydrate intolerance leads people to insulin resistance. Who knows, but think how badly gluten affects people with coeliac disease. People might not know that they are carb intolerant, after all carbs are everywhere and it's expected that people eat them. But not all people get fat on carbs and not all fat people have diabetes. I have been looking at bodybuilding websites and many of them are really clued up on nutrition. They often do periods of low carb and then refeed carbs and although they don't generally have diabetes, quite a few start vomiting when they refeed carbs. Of these, some then choose to stay low carb.Their theory is that if you exclude processed carbs for some time, the stomach doesn't make the necessary enzymes. That if carbs are eaten, the body has two options. Either holding the food around until the enzymes are made or just expelling the food. But some of the low carbing bodybuilders refeed carbs without problems. Just like not everyone gets fat on carbs and not everyone who is fat gets diabetes and then of course not everyone with diabetes is fat in any case. Lots of variables but grains are causing intolerance issues.Sent from my KFARWI using DCUK Forum mobile app</blockquote>

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