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Message: <blockquote data-quote="Resurgam" data-source="post: 1742908" data-attributes="member: 355878"><p>I don't think that the ratio of fat and protein is all that important - I usually just do what I fancy at the time, as I think that your body does hint at what it needs. Sometimes I will cut off more meat at others I really fancy mushrooms fried gently in olive oil - sometimes I seek out kippers other times cod - I think that we often know more than we realize about what we ought to be eating.</p></blockquote><p></p>

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