Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low carb since August 2020, IBS problems
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Goonergal" data-source="post: 2413094" data-attributes="member: 368709"><p>Hi [USER=528595]@Bex72[/USER]</p><p></p><p>Sorry to hear about this. Can only give you suggestions based on my own experiences which are that the ‘cleaner’ my diet has become (in terms of not eating processed foods), the clearer it has become that I may suffer from some food intolerances. Seems easier to isolate them the lower carb I’ve gone.</p><p></p><p>In my case, for example, eating lots of dairy, especially the fattier dairy, can trigger diarrhoea and abdominal discomfort in me, as can too much artificial sweetener.</p><p></p><p>On the other side, too much veg triggers bloating and constipation, so it’s a bit of a balancing act.</p><p></p><p>Currently I’m consulting a naturopath/nutritionist (who supports low carb) as I’ve had unexplained abdominal pain/discomfort for some time. Also worth a try? They look at things a bit more holistically than medical doctors tend to.</p><p></p><p>I’m linking to an article on Diet Doctor, which includes individuals talking about their experiences - might be there’s something there that resonates for you: <a href="https://www.dietdoctor.com/low-carb/benefits/ibs" target="_blank">https://www.dietdoctor.com/low-carb/benefits/ibs</a></p><p></p><p>Hope you find a solution!</p><p></p><p>Editing to correct a typo and tag [USER=468536]@DJC3[/USER] as I believe her daughter suffers similarly.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2413094, member: 368709"] Hi [USER=528595]@Bex72[/USER] Sorry to hear about this. Can only give you suggestions based on my own experiences which are that the ‘cleaner’ my diet has become (in terms of not eating processed foods), the clearer it has become that I may suffer from some food intolerances. Seems easier to isolate them the lower carb I’ve gone. In my case, for example, eating lots of dairy, especially the fattier dairy, can trigger diarrhoea and abdominal discomfort in me, as can too much artificial sweetener. On the other side, too much veg triggers bloating and constipation, so it’s a bit of a balancing act. Currently I’m consulting a naturopath/nutritionist (who supports low carb) as I’ve had unexplained abdominal pain/discomfort for some time. Also worth a try? They look at things a bit more holistically than medical doctors tend to. I’m linking to an article on Diet Doctor, which includes individuals talking about their experiences - might be there’s something there that resonates for you: [URL]https://www.dietdoctor.com/low-carb/benefits/ibs[/URL] Hope you find a solution! Editing to correct a typo and tag [USER=468536]@DJC3[/USER] as I believe her daughter suffers similarly. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low carb since August 2020, IBS problems
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…