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Message: <blockquote data-quote="ChrisT2" data-source="post: 2711887" data-attributes="member: 589190">I totally agree its the carbs that count and not the calories but when I look at packets I take into account the total carb content. I am not sure where your percentage figure comes from but in my simple head all I am concentrating on with my diet is my daily carb intake. If I can have a carb bar or anything else for that matter as a simple snack then I would have thought 10g carbs is permissible if it fits into my daily target. I have not tested my BS after trying one yet but I will and like everything else I will make my choice on the results. All I wanted to point out was that there were things out there that did meet the low carb criteria unlike the oatcake type stuff  and other so called energy bars I was brought up on.</blockquote>

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