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<blockquote data-quote="Art Of Flowers" data-source="post: 2712249" data-attributes="member: 375067"><p>I had an Adonis bar this morning. It spiked my blood glucose from 6.8 to 9.6 in 50 minutes. Surprising as it contains erythritol as a sweetener.</p><p></p><p>I just read the label and it contains ... CHOCOLATE COATING(22%) (COCOA MASS, <strong>DEXTRIN</strong>, COCOA BUTTER, SWEETENER (ERYTHRITOL, STEVIOL GLYCOSIDES FROM STEVIA)</p><p></p><p>I think Dextrin is short for Maltodextrin ... <a href="https://www.webmd.com/diet/what-is-maltodextrin" target="_blank">https://www.webmd.com/diet/what-is-maltodextrin</a></p><p>Dextrin is definitely another ingredient to avoid if you are type 2 along with Maltitol.</p><p></p><p>The Glycemic Index for Maltodextrin is about 136 which is twice that of table sugar, so it is like rocket fuel.</p><p></p><p>See ...</p><p></p><p>[MEDIA=youtube]Cjre0lLNfVY[/MEDIA]</p></blockquote><p></p>
[QUOTE="Art Of Flowers, post: 2712249, member: 375067"] I had an Adonis bar this morning. It spiked my blood glucose from 6.8 to 9.6 in 50 minutes. Surprising as it contains erythritol as a sweetener. I just read the label and it contains ... CHOCOLATE COATING(22%) (COCOA MASS, [B]DEXTRIN[/B], COCOA BUTTER, SWEETENER (ERYTHRITOL, STEVIOL GLYCOSIDES FROM STEVIA) I think Dextrin is short for Maltodextrin ... [URL]https://www.webmd.com/diet/what-is-maltodextrin[/URL] Dextrin is definitely another ingredient to avoid if you are type 2 along with Maltitol. The Glycemic Index for Maltodextrin is about 136 which is twice that of table sugar, so it is like rocket fuel. See ... [MEDIA=youtube]Cjre0lLNfVY[/MEDIA] [/QUOTE]
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