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Message: <blockquote data-quote="Spencer67" data-source="post: 774091" data-attributes="member: 154609">I'm sat here, getting hungry and don't want to mess my near perfect day of good bg readings so i need a snak but im like... durrrrrrr? Do you have any simple low carb snak ideas you eat that don't raise the bg levels? I usually go for some biscuits with a cup of tea but that's just not possible now.I picked this up off the web...Ants on a Log (2 logs from small celery stalks, 206 calories, 16g fat, 9g protein, 10g carbs)For a quick, high-protein energy boost, try the totally portable ants on a log. Peanut butter is a great source of healthy fats and satiating protein. The key is to use natural peanut butter made with just peanuts (and salt, if desired) -- avoid any added oils or sugar. Celery gives you a satisfying crunch, and the raisins add a touch of sweetness.what the fek??? Urghhhhh!!! Need to up the anti a little.</blockquote>

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