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Type 2 Diabetes
Low carb starting to work
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<blockquote data-quote="SOTR" data-source="post: 2413744" data-attributes="member: 538739"><p>I had my checkup yesterday, and have been following a low carb diet for a few months.</p><p>My HBA1C has fallen from 80 to 67, so it is working but I have a way to go. I did get a pat on the back.</p><p>I was given the advice that I should be eating complex carbs with low GI because I won't have any energy otherwise.</p><p>Porridge or weetabix for breakfast etc.</p><p>My cholesterol is raised probably because I am eating more cheese, eggs, sausages and chorizo.</p><p>I am going to continue with low carb. I guess I should cut the cheese a bit and try more veggies.</p></blockquote><p></p>
[QUOTE="SOTR, post: 2413744, member: 538739"] I had my checkup yesterday, and have been following a low carb diet for a few months. My HBA1C has fallen from 80 to 67, so it is working but I have a way to go. I did get a pat on the back. I was given the advice that I should be eating complex carbs with low GI because I won't have any energy otherwise. Porridge or weetabix for breakfast etc. My cholesterol is raised probably because I am eating more cheese, eggs, sausages and chorizo. I am going to continue with low carb. I guess I should cut the cheese a bit and try more veggies. [/QUOTE]
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