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Low-carb Diet Forum
LOW CARB SUCCESS STORIES
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<blockquote data-quote="honda 123" data-source="post: 1035135" data-attributes="member: 98014"><p>Hi everyone and well done to those on a low carb diet, my weight was 13 stone 8 pounds, height 5 ft 6 in,</p><p>Hb1a 55, bmi of 30.7, now weigh </p><p>10st 7lbs ,hba1 of 48,bmi of 23.7</p><p>Try to have 80 to 100 carbs per day.</p><p>P's I could not have done this without</p><p>The help of the carbs & Cal's app on my phone, it's great.</p><p>Keep trying you will get there</p><p>Roy.</p></blockquote><p></p>
[QUOTE="honda 123, post: 1035135, member: 98014"] Hi everyone and well done to those on a low carb diet, my weight was 13 stone 8 pounds, height 5 ft 6 in, Hb1a 55, bmi of 30.7, now weigh 10st 7lbs ,hba1 of 48,bmi of 23.7 Try to have 80 to 100 carbs per day. P's I could not have done this without The help of the carbs & Cal's app on my phone, it's great. Keep trying you will get there Roy. [/QUOTE]
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