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<blockquote data-quote="13lizanne" data-source="post: 1035139" data-attributes="member: 202637"><p>Following on....</p><p>Diagnosed on 29.6.2006 HbA1c was92 (10.6) 13 stones went on to low glycemic load diet and Metformin carried on like that for 9yrs gaining + losing a few pounds all the time</p><p>HbA1c on 13/8/2016- 65 (8.1) Blood Pressure 140 over 80 found this forum started lchf diet on 22/8/2016 </p><p>HbA1c on 25/11/2016- 40 (5.8) Blood Pressure 101 over 59 weight under just <span style="font-size: 14px">11 stones.</span></p><p><span style="font-size: 14px">They didn't test lipids cholesterol etc but I have been off medication since early November and am lchf diet and exercise controlled now. So far, so good. My BG readings are pretty steady ranging from 4.7 to 7.8 but usually in the 5s to 6.4 range. If I eat higher carb anytime - my BG readings shoot up. LCHF works for me I've never felt so well</span></p></blockquote><p></p>
[QUOTE="13lizanne, post: 1035139, member: 202637"] Following on.... Diagnosed on 29.6.2006 HbA1c was92 (10.6) 13 stones went on to low glycemic load diet and Metformin carried on like that for 9yrs gaining + losing a few pounds all the time HbA1c on 13/8/2016- 65 (8.1) Blood Pressure 140 over 80 found this forum started lchf diet on 22/8/2016 HbA1c on 25/11/2016- 40 (5.8) Blood Pressure 101 over 59 weight under just [SIZE=14px]11 stones. They didn't test lipids cholesterol etc but I have been off medication since early November and am lchf diet and exercise controlled now. So far, so good. My BG readings are pretty steady ranging from 4.7 to 7.8 but usually in the 5s to 6.4 range. If I eat higher carb anytime - my BG readings shoot up. LCHF works for me I've never felt so well[/SIZE] [/QUOTE]
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