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LOW CARB SUCCESS STORIES
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<blockquote data-quote="HelenMW" data-source="post: 1106850" data-attributes="member: 262234"><p>Hi, I hope you get a good result too. I tend to eat egg and bacon for breakfast, sometimes adding mushrooms and tomatoes etc. If I'm planning to have an omelette or frittata later in the day I leave out the eggs. For lunch I often have a ploughmans with ham or chicken, tomatoes, cucumber and a sliced apple (I can get away with eating about 3/4 of an apple a day). Alternatively I might put a couple of large mushrooms in the oven with cheesue on top, sometimes wrapped in pancetta. For tea my staples are curry - chicken or lamb, passata, loads of veg and add the spices. Also enchilladas using cabbage leaves instead of tortillas. Lasagne using sliced aubergine or layers of leek instead of pasta. I bought a spiralizer and love making my own meatballs served with courgette spaghetti. My main ally is passata - use it most days. When I get a bit bored with the tomato taste I add cheese to it or cream (I always use cream in curry) or even a spoonful of gravy granules. Cauliflower rice is a big favourite and I try to chuck as much veg as I can into every dish. I've only got one pudding at the moment - thinly sliced apples fried in butter - they get really caramel-ly and gooey! I serve these with or without whipped cream. Am planning to make banana ice cream tomorrow for an easter treat. I'd be grateful if you have any ideas to share too x</p></blockquote><p></p>
[QUOTE="HelenMW, post: 1106850, member: 262234"] Hi, I hope you get a good result too. I tend to eat egg and bacon for breakfast, sometimes adding mushrooms and tomatoes etc. If I'm planning to have an omelette or frittata later in the day I leave out the eggs. For lunch I often have a ploughmans with ham or chicken, tomatoes, cucumber and a sliced apple (I can get away with eating about 3/4 of an apple a day). Alternatively I might put a couple of large mushrooms in the oven with cheesue on top, sometimes wrapped in pancetta. For tea my staples are curry - chicken or lamb, passata, loads of veg and add the spices. Also enchilladas using cabbage leaves instead of tortillas. Lasagne using sliced aubergine or layers of leek instead of pasta. I bought a spiralizer and love making my own meatballs served with courgette spaghetti. My main ally is passata - use it most days. When I get a bit bored with the tomato taste I add cheese to it or cream (I always use cream in curry) or even a spoonful of gravy granules. Cauliflower rice is a big favourite and I try to chuck as much veg as I can into every dish. I've only got one pudding at the moment - thinly sliced apples fried in butter - they get really caramel-ly and gooey! I serve these with or without whipped cream. Am planning to make banana ice cream tomorrow for an easter treat. I'd be grateful if you have any ideas to share too x [/QUOTE]
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