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Low-carb Diet Forum
LOW CARB SUCCESS STORIES
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<blockquote data-quote="vit90" data-source="post: 1166307" data-attributes="member: 141633"><p>Not posted for many months - the forum became a huge distraction and was taking far too much of my time. I haven't updated my signature but basically a year on and my HBA1c is 37 and my blood lipids are almost identical to my last test; quite normal. I feel fitter and more alert than I have for a long time. The one thing that needs more work on is my weight, which I got down to BMI of around 23 and it's now 25. I do a lot of walking and now have a cycling turbo trainer for the bike and this extra activity may be responsible for my weight gain as I am over-compensating with replacement calories. Anyway, nearly two years on a very low carb diet and I am very happy.</p></blockquote><p></p>
[QUOTE="vit90, post: 1166307, member: 141633"] Not posted for many months - the forum became a huge distraction and was taking far too much of my time. I haven't updated my signature but basically a year on and my HBA1c is 37 and my blood lipids are almost identical to my last test; quite normal. I feel fitter and more alert than I have for a long time. The one thing that needs more work on is my weight, which I got down to BMI of around 23 and it's now 25. I do a lot of walking and now have a cycling turbo trainer for the bike and this extra activity may be responsible for my weight gain as I am over-compensating with replacement calories. Anyway, nearly two years on a very low carb diet and I am very happy. [/QUOTE]
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