Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
LOW CARB SUCCESS STORIES
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="plantagenet" data-source="post: 1377440" data-attributes="member: 24001"><p>It has been 12 months since I completed the Low Carb Program. One thing I do know, is that I am eternally grateful to Diabetes.co.uk and the Program. If I hadn’t made the effort to follow it and keep it up afterwards I dread to think what life would be like now. I know my story is nothing special and there are a lot of people who have done much better, but since November 2015 I have lost 21kg and at my last appointment my DSN asked if I am sure I am diabetic as my HbA1c was 32. I have to work hard to make sure that I keep the exercise up, it doesn’t come easy, but keeping up with it exercise is another key element in keeping things under control. It doesn’t have to be a sweaty work out at the gym, for me just regular moderate paced walks for 20 – 30 minutes 5 days a week have been enough. The LCP has taught me so much about the impact of different foods and just how carbohydrates and starchy foods affect Blood Glucose Levels. I have been OCD about maintaining a vast daily record of every aspect in my managing the condition and controlling it over the last year, but this has been my incentive to keep up with it, and although there have been some hiccups along the way I have done that and will carry on doing so. It is certainly the best thing, health-wise, that I have ever done and I can’t praise DCUK enough for the initiative in providing the Program. The NHS should make the Low Carb Program compulsory for T2D patients!</p></blockquote><p></p>
[QUOTE="plantagenet, post: 1377440, member: 24001"] It has been 12 months since I completed the Low Carb Program. One thing I do know, is that I am eternally grateful to Diabetes.co.uk and the Program. If I hadn’t made the effort to follow it and keep it up afterwards I dread to think what life would be like now. I know my story is nothing special and there are a lot of people who have done much better, but since November 2015 I have lost 21kg and at my last appointment my DSN asked if I am sure I am diabetic as my HbA1c was 32. I have to work hard to make sure that I keep the exercise up, it doesn’t come easy, but keeping up with it exercise is another key element in keeping things under control. It doesn’t have to be a sweaty work out at the gym, for me just regular moderate paced walks for 20 – 30 minutes 5 days a week have been enough. The LCP has taught me so much about the impact of different foods and just how carbohydrates and starchy foods affect Blood Glucose Levels. I have been OCD about maintaining a vast daily record of every aspect in my managing the condition and controlling it over the last year, but this has been my incentive to keep up with it, and although there have been some hiccups along the way I have done that and will carry on doing so. It is certainly the best thing, health-wise, that I have ever done and I can’t praise DCUK enough for the initiative in providing the Program. The NHS should make the Low Carb Program compulsory for T2D patients! [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
LOW CARB SUCCESS STORIES
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…