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LOW CARB SUCCESS STORIES
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<blockquote data-quote="sandwalk" data-source="post: 1475372" data-attributes="member: 177378"><p>Hi Everybody! I thought I would give an update on my low-carb, weight-loss journey. I did post on this forum some months ago (can't remember exactly when!) when I reported that since Feb 2016 I have lost 4 stone! I have also gone from using Insulin to having no medication at all (Type 2). My current weight is 9st 11lbs - a 4 st 5lbs loss! </p><p></p><p>However, I have a problem in that if I go slightly above 800 calories a day, I start putting weight on again! Has anyone else experienced this? I have always thought that a woman had to eat 2000 calories over, say, 1200 calories a day, to put a pound on but I am not even eating 1000 - I am aged 68.</p></blockquote><p></p>
[QUOTE="sandwalk, post: 1475372, member: 177378"] Hi Everybody! I thought I would give an update on my low-carb, weight-loss journey. I did post on this forum some months ago (can't remember exactly when!) when I reported that since Feb 2016 I have lost 4 stone! I have also gone from using Insulin to having no medication at all (Type 2). My current weight is 9st 11lbs - a 4 st 5lbs loss! However, I have a problem in that if I go slightly above 800 calories a day, I start putting weight on again! Has anyone else experienced this? I have always thought that a woman had to eat 2000 calories over, say, 1200 calories a day, to put a pound on but I am not even eating 1000 - I am aged 68. [/QUOTE]
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