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Message: <blockquote data-quote="borofergie" data-source="post: 203525" data-attributes="member: 33342">+1Me too. Since being diagnosed 3 months ago, I've manage to reduce my Hb1ac from 10.2% to 5.2%.Like wifilib, I have an almost zero tolerance approach to carbs, I aim for <30g a day, mainly by eating low or zero carb food for breakfast and lunch, so that I can eat as many vegetables as I like with my evening meal (and I never eat pasta, bread or rice).I haven't missed the carbs at all. I feel 100 times better, and 20lbs lighter.</blockquote>

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