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LOW CARB SUCCESS STORIES
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<blockquote data-quote="Robbity" data-source="post: 2187021" data-attributes="member: 93179"><p>It can depend entirely on the <strong>quantity</strong> eaten at one time - I regularly eat this blackberry/apple mix baked in butter with a little cinnamon, and I consider it quite acceptably low carb:</p><p></p><p>150g blackberries at 5.1g carbs per 100g weight = 7.65g carbs</p><p>! small apple approx 12g carbs</p><p>total of 19.65g carbs divided into 4 portions is less then 5g carbs</p><p></p><p>So even with some extra carbs in say ground almonds for crumble. it's still perfectly acceptable low carb fodder.</p><p></p><p>And [USER=46174]@Murphymycat[/USER]: one of my favourite Autumn treats are tiny sweet/sour windfall apples that also come as freebies! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite41" alt=":hungry:" title="Hungry :hungry:" loading="lazy" data-shortname=":hungry:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite41" alt=":hungry:" title="Hungry :hungry:" loading="lazy" data-shortname=":hungry:" /></p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 2187021, member: 93179"] It can depend entirely on the [B]quantity[/B] eaten at one time - I regularly eat this blackberry/apple mix baked in butter with a little cinnamon, and I consider it quite acceptably low carb: 150g blackberries at 5.1g carbs per 100g weight = 7.65g carbs ! small apple approx 12g carbs total of 19.65g carbs divided into 4 portions is less then 5g carbs So even with some extra carbs in say ground almonds for crumble. it's still perfectly acceptable low carb fodder. And [USER=46174]@Murphymycat[/USER]: one of my favourite Autumn treats are tiny sweet/sour windfall apples that also come as freebies! :hungry::hungry: Robbity [/QUOTE]
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