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LOW CARB SUCCESS STORIES
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<blockquote data-quote="IanD" data-source="post: 22484" data-attributes="member: 6186"><p><strong>Re: Success stories</strong></p><p></p><p>I followed the standard advice until April this year. Retina screening showed the beginning of damage, & I developed painful leg muscles. I felt that my active life was over - I was playing tennis at club standard. I started reduced carb during April & my muscle pain has gone. I played 3 sets of tennis this evening, 2 of them singles without pain. </p><p></p><p>My blood test results, particularly lipids have greatly improved, & my weight is down from 13 to 12 st. I am also much less sleepy. My BS overnight readings are down from 7 to 5.5, though surprisingly my HBA is 6.9, up from 6.8 in January. The most likely reason for that is, I think, the body utilising the body weight to maintain the cell sugar.</p></blockquote><p></p>
[QUOTE="IanD, post: 22484, member: 6186"] [b]Re: Success stories[/b] I followed the standard advice until April this year. Retina screening showed the beginning of damage, & I developed painful leg muscles. I felt that my active life was over - I was playing tennis at club standard. I started reduced carb during April & my muscle pain has gone. I played 3 sets of tennis this evening, 2 of them singles without pain. My blood test results, particularly lipids have greatly improved, & my weight is down from 13 to 12 st. I am also much less sleepy. My BS overnight readings are down from 7 to 5.5, though surprisingly my HBA is 6.9, up from 6.8 in January. The most likely reason for that is, I think, the body utilising the body weight to maintain the cell sugar. [/QUOTE]
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