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LOW CARB SUCCESS STORIES
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<blockquote data-quote="NéjiSaïdi" data-source="post: 2260692" data-attributes="member: 519847"><p>I was diagnosed with T2D January 2019. I guess I have been diabetic for no less than a decade, not diagnosed. I refused to take medication and went low carb. In fact, I reduced carbs to a minimum and tried to maximize fat intake. I avoided any human-tampered fats and restricted my ingestion to olive oil, animals fat and naturally occurring plant-based lipids (flax seed, nuts, etc.) I can confirm that my blood glucose is well under control, the same is true of other metabolic markers (blood pressure, the lipid profile), bonus: weight loss of about 12 kgs (down from 75 kgs -basal- to 62/63). I have never had any hypos; I did have low readings ranging between 67 mg/dl (the lowest ever) and 70 mg/dl but with no side-effects. My labs are detailed in my personal blog. Ready to share experience with whom it may concern about diet and the ups and downs of a successful fight with diabetes.</p></blockquote><p></p>
[QUOTE="NéjiSaïdi, post: 2260692, member: 519847"] I was diagnosed with T2D January 2019. I guess I have been diabetic for no less than a decade, not diagnosed. I refused to take medication and went low carb. In fact, I reduced carbs to a minimum and tried to maximize fat intake. I avoided any human-tampered fats and restricted my ingestion to olive oil, animals fat and naturally occurring plant-based lipids (flax seed, nuts, etc.) I can confirm that my blood glucose is well under control, the same is true of other metabolic markers (blood pressure, the lipid profile), bonus: weight loss of about 12 kgs (down from 75 kgs -basal- to 62/63). I have never had any hypos; I did have low readings ranging between 67 mg/dl (the lowest ever) and 70 mg/dl but with no side-effects. My labs are detailed in my personal blog. Ready to share experience with whom it may concern about diet and the ups and downs of a successful fight with diabetes. [/QUOTE]
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