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LOW CARB SUCCESS STORIES
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<blockquote data-quote="pdmjoker" data-source="post: 2280968" data-attributes="member: 468524"><p>3rd July 2020 is the second anniversary of me going Keto:</p><p></p><p style="margin-left: 20px">Although highly motivated by health issues, over a six month period I was unable to lose even one pound with typical calorie-restriction "Eat Less, Move More". However, a strict Low Carbohydrate (Ketogenic) diet enabled me to lose 3 stone in just seven months, significantly reduce my Cardiovascular risk and reverse/put into remission Prediabetes, all without feeling starved or deprived!</p> <p style="margin-left: 20px"></p><p>For more info, please see the post <a href="https://www.diabetes.co.uk/forum/threads/second-keto-anniversary-and-update.175411/" target="_blank">here</a></p></blockquote><p></p>
[QUOTE="pdmjoker, post: 2280968, member: 468524"] 3rd July 2020 is the second anniversary of me going Keto: [INDENT]Although highly motivated by health issues, over a six month period I was unable to lose even one pound with typical calorie-restriction "Eat Less, Move More". However, a strict Low Carbohydrate (Ketogenic) diet enabled me to lose 3 stone in just seven months, significantly reduce my Cardiovascular risk and reverse/put into remission Prediabetes, all without feeling starved or deprived! [/INDENT] For more info, please see the post [URL='https://www.diabetes.co.uk/forum/threads/second-keto-anniversary-and-update.175411/']here[/URL] [/QUOTE]
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