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<blockquote data-quote="pdmjoker" data-source="post: 2416600" data-attributes="member: 468524"><p>3rd July 2021 marks my 3rd Keto anniversary! I have maintained the 4 stone (25kg) total weight loss, and although I was prediabetic before going Keto (HbA1c 42) my latest HbA1c was a very low 33.</p><p></p><p>Many thanks to those who run this forum and all who have supported me personally on my journey (and sorry about all the awful puns! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />)</p><p></p><p>For more info please see the documents in my signature or attached to my post <a href="https://www.diabetes.co.uk/forum/threads/second-keto-anniversary-and-update.175411/" target="_blank">here</a></p><p></p><p>Extra info can be found at my mobile friendly website <a href="https://easierdieting.github.io/" target="_blank">https://easierdieting.github.io/</a></p></blockquote><p></p>
[QUOTE="pdmjoker, post: 2416600, member: 468524"] 3rd July 2021 marks my 3rd Keto anniversary! I have maintained the 4 stone (25kg) total weight loss, and although I was prediabetic before going Keto (HbA1c 42) my latest HbA1c was a very low 33. Many thanks to those who run this forum and all who have supported me personally on my journey (and sorry about all the awful puns! ;)) For more info please see the documents in my signature or attached to my post [URL='https://www.diabetes.co.uk/forum/threads/second-keto-anniversary-and-update.175411/']here[/URL] Extra info can be found at my mobile friendly website [URL]https://easierdieting.github.io/[/URL] [/QUOTE]
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