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Message: <blockquote data-quote="paf147" data-source="post: 2717005" data-attributes="member: 590795">First post and a positive one.From being diagnosed with type 2 in march with a Hba1c reading of 51, I decided to take action. I've been on the Newcastle diet of 3 shakes a day and veg for 8 weeks, with 2 weeks normal dieting before I found it and have reduced my Hba1c to 36 and have put my diabetes into remission and lost 3 stone in the process. Well happy  I'll continue to use this valuable resource to ensure it doesn't return through.</blockquote>

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